“Nothing tastes as good as healthy feels.” - Kate Moss
Ok. If you know your quote shit like I do you know that what Kate really said is; “Nothing tastes as good as skinny feels.” But skinny feels really bad if you’re sick, and energy-less, and moody AF because you’re missing your period for the 3rd month in a row. I know because I’ve been there. I’ve always been naturally slender (in the same way someone is born with brown eyes or tight ringlet curls) but I haven’t always been healthy. We need to make a shift in our society that detaches the word skinny from health, or worth, or anything for that matter. Skinny is not a badge of honor; and it’s definitely not a feeling. It’s a lousy adjective to describe someone’s physical appearance. That’s it.
So I’m helping Kate out and changing this quote up a bit. Make choices everyday that support a healthy lifestyle because it makes you feel good, not skinny.⚡️
Life by Design was born out of a need for my own self-healing after decades of unresolved illness. It wasn’t until finding the courage to look within that I discovered it was my own belief system holding me back from experiencing a truly thriving life. We all have access to that thriving life. We just need to rediscover our power and ignite the healing-self. Only then can we unapologetically live a life by our own design.