Victory is in the details.
If you’ve been following for awhile you are well aware of my car obsession. Having a father who got me interested in racing at a young age was a blessing in so many ways. I didn’t know it at the time, but a lot of my philosophies on life and health come from those days on the track. One of the first things I learned before even setting foot on a racetrack was the importance of premium fuel.
At the time, I would head to the food stand to fill up on hot dogs and cheese fries while I watched my father fuel up his car with 100 octane fuel for every race without hesitation. High quality fuel was so important for the performance of the vehicle on a racetrack where every detail counts towards success. I think the same goes for our bodies.
You can’t expect to operate at a high level if your fueling up with processed food, negative thoughts, toxic relationships, etc. It’s so important to consider what you put in is what you get out. So reach for the 100 octane even if it takes a little more effort, time, and patience because you’re worth it. Your body, and your life, will thank you. ♥️🔥
Life by Design was born out of a need for my own self-healing after decades of unresolved illness. It wasn’t until finding the courage to look within that I discovered it was my own belief system holding me back from experiencing a truly thriving life. We all have access to that thriving life. We just need to rediscover our power and ignite the healing-self. Only then can we unapologetically live a life by our own design.