Morning  walk around the block in this beautiful weather, contemplating what’s  next. Something that’s come up for me a lot when I ask myself how I want  to feel; the answer is always free.    I’ve spent a lot of my  life doing things that make me feel independent and free spirited. I  have always despised the thought of “settling down”. But maybe it’s time  to rethink my definition of freedom. Maybe settling down is finding  someone to rise up with. Maybe having some consistency in my life and  routine will allow for more freedom and clarity. Maybe freedom isn’t a  place, dollar amount, or a lifestyle but a state of mind.    Freedom, like everything else we want to feel, is an inside jo

Morning walk around the block in this beautiful weather, contemplating what’s next. Something that’s come up for me a lot when I ask myself how I want to feel; the answer is always free.

I’ve spent a lot of my life doing things that make me feel independent and free spirited. I have always despised the thought of “settling down”. But maybe it’s time to rethink my definition of freedom. Maybe settling down is finding someone to rise up with. Maybe having some consistency in my life and routine will allow for more freedom and clarity. Maybe freedom isn’t a place, dollar amount, or a lifestyle but a state of mind.

Freedom, like everything else we want to feel, is an inside jo

Life by Design was born out of a need for my own self-healing after decades of unresolved illness. It wasn’t until finding the courage to look within that I discovered it was my own belief system holding me back from experiencing a truly thriving life. We all have access to that thriving life. We just need to rediscover our power and ignite the healing-self. Only then can we unapologetically live a life by our own design.