As a huge advocate for holistic health this statement becomes more and more meaningful for me everyday. Love for our bodies; whatever shape, form, or age they are in. Love for our minds and all of the beautiful things that they allow us; to feel every range of emotion, to create, to communicate, to connect with one another. And love for our true self; the essence of who we are. Sometimes, the hardest part to love. The deepest layer. Accepting ourself unconditionally (meaning with the same strength no matter what - aka the same way your dog loves you whether you're sick, tired, or bursting with happiness) and appreciating all of the pieces that makes us whole.
I'm still working on all facets, especially the last. And I know for certain it will always be a work in progress. But the process remains the same, believe in the power of love and the rest will follow. 🔥🌹
Life by Design was born out of a need for my own self-healing after decades of unresolved illness. It wasn’t until finding the courage to look within that I discovered it was my own belief system holding me back from experiencing a truly thriving life. We all have access to that thriving life. We just need to rediscover our power and ignite the healing-self. Only then can we unapologetically live a life by our own design.