“It is the things you say no to that really show commitment to your growth.”  @yung_pueblo    There’s  an opportunity cost to everything. Everything you say yes to is a  conscious decision to move your efforts and energy in that direction.  Make sure those things are aligned with your values, your vision, and  your true self. You hold the power to make those choices for yourself.  You always have.

“It is the things you say no to that really show commitment to your growth.” @yung_pueblo

There’s an opportunity cost to everything. Everything you say yes to is a conscious decision to move your efforts and energy in that direction. Make sure those things are aligned with your values, your vision, and your true self. You hold the power to make those choices for yourself. You always have.

Life by Design was born out of a need for my own self-healing after decades of unresolved illness. It wasn’t until finding the courage to look within that I discovered it was my own belief system holding me back from experiencing a truly thriving life. We all have access to that thriving life. We just need to rediscover our power and ignite the healing-self. Only then can we unapologetically live a life by our own design.