“In order to offer our magic to others, me must first sort through our mess.” -  @alex_elle     I’ve  been a little removed from this account recently. I’ve realized over  the last 6 months since this cross country move, and more specifically  over the last couple of weeks and 48 hours, that I still have a lot of  unpacking to do.    I’ve focused so heavily on nutrition and  movement over the last several years - and will always always stress  these areas as key components to our health and wellbeing - but have  realized there’s been a huge missing piece for me. I talk a lot about  holistic health but to be completely honest, am just starting to scratch  the surface of what that truly means for me.   I wish I had more  positivity for you today, but Alex seems to sum up everything I’m  feeling quite nicely. We have to sort through our own shit first, in  order to offer our true magic to others. I’m setting the intention to do  just that, and hope that when you’re ready - it will help you do the  same.

“In order to offer our magic to others, me must first sort through our mess.” - @alex_elle

I’ve been a little removed from this account recently. I’ve realized over the last 6 months since this cross country move, and more specifically over the last couple of weeks and 48 hours, that I still have a lot of unpacking to do.

I’ve focused so heavily on nutrition and movement over the last several years - and will always always stress these areas as key components to our health and wellbeing - but have realized there’s been a huge missing piece for me. I talk a lot about holistic health but to be completely honest, am just starting to scratch the surface of what that truly means for me.

I wish I had more positivity for you today, but Alex seems to sum up everything I’m feeling quite nicely. We have to sort through our own shit first, in order to offer our true magic to others. I’m setting the intention to do just that, and hope that when you’re ready - it will help you do the same.

Life by Design was born out of a need for my own self-healing after decades of unresolved illness. It wasn’t until finding the courage to look within that I discovered it was my own belief system holding me back from experiencing a truly thriving life. We all have access to that thriving life. We just need to rediscover our power and ignite the healing-self. Only then can we unapologetically live a life by our own design.