Don’t overthink it.
Headed out for a nice long walk this morning and I know I’ve been talking a lot about my past-life racing days but as I tried to process something over and over again, from every angle possible, I was reminded of another important lesson.
On the track, when you make a mistake, turn in too soon, drive off of the racing line, loose your momentum, etc. the first thing I learned is to forget about it. I used to ruminate over it and beat myself up for that mistake, as a result affecting the next 3 corners I was driving and the rest of my lap. When I learned to tell myself, “Forget it. It’s done. Next corner.” My whole driving mentality changed, and with it my performance.
Take that lesson with you today. It’s in the past, and you can’t change it, so stop overthinking it and put your energy into the power of the present moment. 🙏🏼
Life by Design was born out of a need for my own self-healing after decades of unresolved illness. It wasn’t until finding the courage to look within that I discovered it was my own belief system holding me back from experiencing a truly thriving life. We all have access to that thriving life. We just need to rediscover our power and ignite the healing-self. Only then can we unapologetically live a life by our own design.